BUTTERMILK PANCAKE MIX vs ALMOND FLOUR BROWNIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND FLOUR BROWNIE MIX wins in 10 out of 12 nutrient categories
BUTTERMILK PANCAKE MIX: 1
vs
ALMOND FLOUR BROWNIE MIX: 10
(1 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | ALMOND FLOUR BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 437 cal | 435 cal | |
| Protein | 5.6 g | 8.7 g | |
| Carbs | 71.8 g | 69.6 g | |
| Fat | 15.5 g | 15.2 g | |
| Fiber | 4.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | ALMOND FLOUR BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin E (alpha-tocopherol) | 0 MG | 7 MG |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | ALMOND FLOUR BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 2.0 MG | 6.5 MG | |
| Magnesium, Mg | 0 MG | 65 MG | |
| Potassium, K | 99 MG | 739 MG | |
| Sodium, Na | 380 MG | 174 MG |