BUTTERMILK PANCAKE MIX vs COOKIE DOUGH
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 7 out of 11 nutrient categories
BUTTERMILK PANCAKE MIX: 7
vs
COOKIE DOUGH: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 355 cal | 455 cal | |
| Protein | 9.7 g | 3.0 g | |
| Carbs | 71.0 g | 57.6 g | |
| Fat | 4.0 g | 24.2 g | |
| Fiber | 1.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 2.2 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 1,113 MG | 167 MG |