BUTTERMILK OATS & ANCIENT GRAINS WAFFLES vs PRICE CHOPPER
Nutrition comparison per 100 g serving
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BUTTERMILK OATS & ANCIENT GRAINS WAFFLES wins in 9 out of 14 nutrient categories
BUTTERMILK OATS & ANCIENT GRAINS WAFFLES: 9
vs
PRICE CHOPPER: 1
(4 ties)
Overview
| Nutrient | BUTTERMILK OATS & ANCIENT GRAINS WAFFLES | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calories | 219 cal | 300 cal | |
| Protein | 15.1 g | 5.7 g | |
| Carbs | 23.3 g | 42.9 g | |
| Fat | 8.2 g | 11.4 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK OATS & ANCIENT GRAINS WAFFLES | PRICE CHOPPER | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK OATS & ANCIENT GRAINS WAFFLES | PRICE CHOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Phosphorus, P | 305 MG | 0 MG | |
| Potassium, K | 188 MG | 64 MG | |
| Sodium, Na | 521 MG | 500 MG |