BUTTERMILK MINIS PANCAKES vs STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES
Nutrition comparison per 100 g serving
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STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES wins in 8 out of 17 nutrient categories
BUTTERMILK MINIS PANCAKES: 6
vs
STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES: 8
(3 ties)
Overview
| Nutrient | BUTTERMILK MINIS PANCAKES | STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 218 cal | 291 cal | |
| Protein | 4.6 g | 5.5 g | |
| Carbs | 39.1 g | 41.8 g | |
| Fat | 4.6 g | 10.9 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK MINIS PANCAKES | STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 35 UG | 0 UG | |
| Niacin | 3.6 MG | 3.6 MG | Tie |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 1.1 UG | |
| Vitamin B-6 | 0.3 MG | 0.4 MG |
Minerals
| Mineral | BUTTERMILK MINIS PANCAKES | STRAWBERRY SHORTCAKE FLAVORED THICK BELGIAN STYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 473 MG | |
| Iron, Fe | 3.6 MG | 6.6 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 78 MG | 55 MG | |
| Sodium, Na | 400 MG | 473 MG |