BUTTERMILK MINI PANCAKES vs FOOD LION
Nutrition comparison per 100 g serving
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BUTTERMILK MINI PANCAKES wins in 8 out of 16 nutrient categories
BUTTERMILK MINI PANCAKES: 8
vs
FOOD LION: 3
(5 ties)
Overview
| Nutrient | BUTTERMILK MINI PANCAKES | FOOD LION | Winner |
|---|---|---|---|
| Calories | 200 cal | 291 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 40 g | 38.2 g | |
| Fat | 2.7 g | 14.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK MINI PANCAKES | FOOD LION | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK MINI PANCAKES | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 36 MG | |
| Iron, Fe | 4.9 MG | 1.6 MG | |
| Phosphorus, P | 136 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 309 MG |