BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK vs BUTTERMILK PROTEIN PANCAKE AND BAKING MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PROTEIN PANCAKE AND BAKING MIX wins in 8 out of 11 nutrient categories
BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK: 1
vs
BUTTERMILK PROTEIN PANCAKE AND BAKING MIX: 8
(2 ties)
Overview
| Nutrient | BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK | BUTTERMILK PROTEIN PANCAKE AND BAKING MIX | Winner |
|---|---|---|---|
| Calories | 431 cal | 377 cal | |
| Protein | 15.4 g | 37.7 g | |
| Carbs | 60 g | 43.4 g | |
| Fat | 13.9 g | 6.6 g | |
| Fiber | 4.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK | BUTTERMILK PROTEIN PANCAKE AND BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK & MAPLE POWER CUP GLUTEN-FREE FLAPJACK | BUTTERMILK PROTEIN PANCAKE AND BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 377 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 554 MG | 660 MG |