BUTTERMILK KETO PANCAKE & WAFFLE MIX vs BISCUIT MIX
Nutrition comparison per 100 g serving
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BUTTERMILK KETO PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
BUTTERMILK KETO PANCAKE & WAFFLE MIX: 7
vs
BISCUIT MIX: 2
(1 ties)
Overview
| Nutrient | BUTTERMILK KETO PANCAKE & WAFFLE MIX | BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 457 cal | 379 cal | |
| Protein | 31.4 g | 10.3 g | |
| Carbs | 31.4 g | 89.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 8.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK KETO PANCAKE & WAFFLE MIX | BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 971 MG | 897 MG |