BUTTERMILK GLUTEN-FREE BISCUIT MIX vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE MIX wins in 7 out of 14 nutrient categories
BUTTERMILK GLUTEN-FREE BISCUIT MIX: 4
vs
COMPLETE PANCAKE MIX: 7
(3 ties)
Overview
| Nutrient | BUTTERMILK GLUTEN-FREE BISCUIT MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 323 cal | 358 cal | |
| Protein | 6.5 g | 11.3 g | |
| Carbs | 77.4 g | 67.9 g | |
| Fat | 0 g | 6.6 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK GLUTEN-FREE BISCUIT MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK GLUTEN-FREE BISCUIT MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 374 MG | 472 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 871 MG | 849 MG |