BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES vs SCONE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES wins in 9 out of 11 nutrient categories
BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES: 9
vs
SCONE MIX: 0
(2 ties)
Overview
| Nutrient | BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 422 cal | |
| Protein | 26.4 g | 8.9 g | |
| Carbs | 56.6 g | 62.2 g | |
| Fat | 3.8 g | 15.6 g | |
| Fiber | 9.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 396 MG | 222 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 340 MG | 0 MG | |
| Sodium, Na | 717 MG | 600 MG |