BUTTERMILK DINNER ROLLS vs LIGHT RYE SLICED WIDE PAN BREAD
Nutrition comparison per 100 g serving
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LIGHT RYE SLICED WIDE PAN BREAD wins in 9 out of 11 nutrient categories
BUTTERMILK DINNER ROLLS: 0
vs
LIGHT RYE SLICED WIDE PAN BREAD: 9
(2 ties)
Overview
| Nutrient | BUTTERMILK DINNER ROLLS | LIGHT RYE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calories | 323 cal | 267 cal | |
| Protein | 6.5 g | 8.9 g | |
| Carbs | 54.8 g | 51.1 g | |
| Fat | 6.5 g | 2.2 g | |
| Fiber | 3.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK DINNER ROLLS | LIGHT RYE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK DINNER ROLLS | LIGHT RYE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 516 MG | 733 MG |