BUTTERMILK COUNTRY STYLE BREAD vs CINNAMON RAISIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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BUTTERMILK COUNTRY STYLE BREAD wins in 6 out of 13 nutrient categories
BUTTERMILK COUNTRY STYLE BREAD: 6
vs
CINNAMON RAISIN ENGLISH MUFFINS: 5
(2 ties)
Overview
| Nutrient | BUTTERMILK COUNTRY STYLE BREAD | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 279 cal | 246 cal | |
| Protein | 9.3 g | 6.6 g | |
| Carbs | 51.2 g | 49.2 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COUNTRY STYLE BREAD | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COUNTRY STYLE BREAD | CINNAMON RAISIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 66 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 116 MG | 148 MG | |
| Sodium, Na | 349 MG | 295 MG |