BUTTERMILK COUNTRY BREAD vs ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS
Nutrition comparison per 100 g serving
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BUTTERMILK COUNTRY BREAD wins in 8 out of 14 nutrient categories
BUTTERMILK COUNTRY BREAD: 8
vs
ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS: 5
(1 ties)
Overview
| Nutrient | BUTTERMILK COUNTRY BREAD | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 4.0 g | 1.3 g | |
| Fiber | 2.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COUNTRY BREAD | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK COUNTRY BREAD | ORGANIC SPROUTED WHEAT CINNAMON BREAD KISSED WITH RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 5 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 118 MG | 25 MG | |
| Sodium, Na | 355 MG | 425 MG |