BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX vs SOFELLA
Nutrition comparison per 100 g serving
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SOFELLA wins in 6 out of 12 nutrient categories
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 4
vs
SOFELLA: 6
(2 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | SOFELLA | Winner |
|---|---|---|---|
| Calories | 351 cal | 350 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 75.4 g | 82.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | SOFELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | SOFELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 200 MG | |
| Iron, Fe | 3.7 MG | 2.7 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 375 MG |