BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX vs CORN BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 7
vs
CORN BREAD MIX: 1
(2 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | CORN BREAD MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 429 cal | |
| Protein | 9.8 g | 7.1 g | |
| Carbs | 70.5 g | 67.9 g | |
| Fat | 3.3 g | 16.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | CORN BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | CORN BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 893 MG |