BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX vs CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 4
vs
CHOCOLATE CAKE MIX: 4
(3 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 361 cal | Tie |
| Protein | 9.8 g | 5.6 g | |
| Carbs | 70.5 g | 80.6 g | |
| Fat | 3.3 g | 2.8 g | |
| Fiber | 1.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 56 MG | |
| Iron, Fe | 3.0 MG | 4.4 MG | |
| Potassium, K | 230 MG | 306 MG | |
| Sodium, Na | 1,000 MG | 611 MG |