BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX vs CAKE & BAKING MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 7
vs
CAKE & BAKING MIX: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | CAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 380 cal | |
| Protein | 9.8 g | 4 g | |
| Carbs | 70.5 g | 86 g | |
| Fat | 4.1 g | 2 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | CAKE & BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | CAKE & BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.2 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 1,016 MG | 820 MG |