BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX vs MERINGUE POWDER
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 5
vs
MERINGUE POWDER: 2
(4 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | MERINGUE POWDER | Winner |
|---|---|---|---|
| Calories | 343 cal | 383 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 68.6 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | MERINGUE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | MERINGUE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,029 MG | 417 MG |