BUTTERMILK COMPLETE PANCAKE MIX vs TOASTED COCONUT CAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE MIX wins in 10 out of 13 nutrient categories
BUTTERMILK COMPLETE PANCAKE MIX: 10
vs
TOASTED COCONUT CAKE MIX: 2
(1 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE MIX | TOASTED COCONUT CAKE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 383 cal | |
| Protein | 9.3 g | 6.4 g | |
| Carbs | 68.5 g | 83.0 g | |
| Fat | 7.4 g | 4.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE MIX | TOASTED COCONUT CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE MIX | TOASTED COCONUT CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 43 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 407 MG | 128 MG | |
| Sodium, Na | 852 MG | 447 MG |