BUTTERMILK COMPLETE PANCAKE MIX vs ORIGINAL BAKING MIX
Nutrition comparison per 100 g serving
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ORIGINAL BAKING MIX wins in 7 out of 14 nutrient categories
BUTTERMILK COMPLETE PANCAKE MIX: 4
vs
ORIGINAL BAKING MIX: 7
(3 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE MIX | ORIGINAL BAKING MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 9.3 g | 7.5 g | |
| Carbs | 68.5 g | 65 g | |
| Fat | 7.4 g | 12.5 g | |
| Fiber | 1.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE MIX | ORIGINAL BAKING MIX | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 5 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE MIX | ORIGINAL BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 852 MG | 1,325 MG |