BUTTERMILK COMPLETE PANCAKE MIX vs MEXICAN CORNBREAD MIX
Nutrition comparison per 100 g serving
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BUTTERMILK COMPLETE PANCAKE MIX wins in 5 out of 10 nutrient categories
BUTTERMILK COMPLETE PANCAKE MIX: 5
vs
MEXICAN CORNBREAD MIX: 4
(1 ties)
Overview
| Nutrient | BUTTERMILK COMPLETE PANCAKE MIX | MEXICAN CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 371 cal | 393 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 72.6 g | 67.9 g | |
| Fat | 4.0 g | 8.9 g | |
| Fiber | 1.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COMPLETE PANCAKE MIX | MEXICAN CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | BUTTERMILK COMPLETE PANCAKE MIX | MEXICAN CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 71 MG | |
| Iron, Fe | 5.8 MG | 3.9 MG | |
| Sodium, Na | 790 MG | 1,179 MG |