BUTTERMILK COCONUT PIE vs 10" EGG CUSTARD PIE
Nutrition comparison per 100 g serving
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10" EGG CUSTARD PIE wins in 6 out of 10 nutrient categories
BUTTERMILK COCONUT PIE: 3
vs
10" EGG CUSTARD PIE: 6
(1 ties)
Overview
| Nutrient | BUTTERMILK COCONUT PIE | 10" EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calories | 352 cal | 214 cal | |
| Protein | 5.6 g | 4.6 g | |
| Carbs | 44.4 g | 22.9 g | |
| Fat | 17.6 g | 11.5 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK COCONUT PIE | 10" EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BUTTERMILK COCONUT PIE | 10" EGG CUSTARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 72 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 157 MG | 182 MG |