BUTTERMILK BROWN 'N SERVE ROLLS vs BURGER SPECIAL RECIPE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BURGER SPECIAL RECIPE BUNS wins in 8 out of 14 nutrient categories
BUTTERMILK BROWN 'N SERVE ROLLS: 5
vs
BURGER SPECIAL RECIPE BUNS: 8
(1 ties)
Overview
| Nutrient | BUTTERMILK BROWN 'N SERVE ROLLS | BURGER SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calories | 214 cal | 264 cal | |
| Protein | 7.1 g | 7.6 g | |
| Carbs | 42.9 g | 49.1 g | |
| Fat | 1.8 g | 3.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BROWN 'N SERVE ROLLS | BURGER SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 98 UG | |
| Niacin | 3.6 MG | 6.4 MG | |
| Riboflavin | 0.7 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BUTTERMILK BROWN 'N SERVE ROLLS | BURGER SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 98 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 71 MG | 81 MG | |
| Sodium, Na | 393 MG | 509 MG |