BUTTERMILK BREAKFAST SANDWICHES vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 7 out of 12 nutrient categories
BUTTERMILK BREAKFAST SANDWICHES: 4
vs
SAUSAGE: 7
(1 ties)
Overview
| Nutrient | BUTTERMILK BREAKFAST SANDWICHES | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 258 cal | 256 cal | |
| Protein | 10.6 g | 11.2 g | |
| Carbs | 19.7 g | 20 g | |
| Fat | 15.9 g | 14.4 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BREAKFAST SANDWICHES | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | BUTTERMILK BREAKFAST SANDWICHES | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 160 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 667 MG | 552 MG |