BUTTERMILK BISCUITS vs GARLIC KNOTS
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUITS wins in 6 out of 12 nutrient categories
BUTTERMILK BISCUITS: 6
vs
GARLIC KNOTS: 4
(2 ties)
Overview
| Nutrient | BUTTERMILK BISCUITS | GARLIC KNOTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 371 cal | |
| Protein | 7.5 g | 8.6 g | |
| Carbs | 38.8 g | 54.3 g | |
| Fat | 13.8 g | 11.4 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUITS | GARLIC KNOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK BISCUITS | GARLIC KNOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 1,012 MG | 629 MG |