BUTTERMILK BISCUITS vs BLUEBERRY PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY PANCAKES wins in 9 out of 17 nutrient categories
BUTTERMILK BISCUITS: 5
vs
BLUEBERRY PANCAKES: 9
(3 ties)
Overview
| Nutrient | BUTTERMILK BISCUITS | BLUEBERRY PANCAKES | Winner |
|---|---|---|---|
| Calories | 300 cal | 222 cal | |
| Protein | 7.5 g | 4.3 g | |
| Carbs | 38.8 g | 40.2 g | |
| Fat | 13.8 g | 4.3 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUITS | BLUEBERRY PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 74 UG | |
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERMILK BISCUITS | BLUEBERRY PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 58 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Potassium, K | 102 MG | 50 MG | |
| Sodium, Na | 1,012 MG | 496 MG |