BUTTERMILK BISCUITS vs FRENCH CRUSTY ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK BISCUITS wins in 7 out of 15 nutrient categories
BUTTERMILK BISCUITS: 7
vs
FRENCH CRUSTY ROLLS: 6
(2 ties)
Overview
| Nutrient | BUTTERMILK BISCUITS | FRENCH CRUSTY ROLLS | Winner |
|---|---|---|---|
| Calories | 306 cal | 232 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 37.1 g | 50 g | |
| Fat | 14.5 g | 0.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUITS | FRENCH CRUSTY ROLLS | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG |
Minerals
| Mineral | BUTTERMILK BISCUITS | FRENCH CRUSTY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 1,226 MG | 500 MG |