BUTTERMILK BISCUITS vs SPARTAN
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUITS wins in 5 out of 11 nutrient categories
BUTTERMILK BISCUITS: 5
vs
SPARTAN: 3
(3 ties)
Overview
| Nutrient | BUTTERMILK BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Calories | 316 cal | 357 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 43.9 g | 42.9 g | |
| Fat | 12.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BISCUITS | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 860 MG | 750 MG |