BUTTERMILK BISCUIT MIX vs GLUTEN FREE PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUIT MIX wins in 6 out of 11 nutrient categories
BUTTERMILK BISCUIT MIX: 6
vs
GLUTEN FREE PANCAKE MIX: 2
(3 ties)
Overview
| Nutrient | BUTTERMILK BISCUIT MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 338 cal | |
| Protein | 8.6 g | 2.5 g | |
| Carbs | 74.3 g | 80 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUIT MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BISCUIT MIX | GLUTEN FREE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,371 MG | 250 MG |