BUTTERMILK BISCUIT MIX vs PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK BISCUIT MIX wins in 6 out of 14 nutrient categories
BUTTERMILK BISCUIT MIX: 6
vs
PANCAKE & WAFFLE MIX: 5
(3 ties)
Overview
| Nutrient | BUTTERMILK BISCUIT MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 459 cal | 340 cal | |
| Protein | 8.1 g | 8 g | |
| Carbs | 54.1 g | 74 g | |
| Fat | 24.3 g | 1 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BISCUIT MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BISCUIT MIX | PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 26 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 1,135 MG | 1,280 MG |