BUTTERMILK BAKING MIX vs PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK BAKING MIX wins in 5 out of 10 nutrient categories
BUTTERMILK BAKING MIX: 5
vs
PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | BUTTERMILK BAKING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 342 cal | |
| Protein | 8.6 g | 5.3 g | |
| Carbs | 62.9 g | 79.0 g | |
| Fat | 11.4 g | 2.6 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK BAKING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK BAKING MIX | PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.8 MG | |
| Sodium, Na | 1,371 MG | 868 MG |