BUTTERHORNS vs BANANA MUFFINS
Nutrition comparison per 100 g serving
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BUTTERHORNS wins in 7 out of 11 nutrient categories
BUTTERHORNS: 7
vs
BANANA MUFFINS: 2
(2 ties)
Overview
| Nutrient | BUTTERHORNS | BANANA MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 414 cal | |
| Protein | 5.3 g | 3.0 g | |
| Carbs | 45.6 g | 60.6 g | |
| Fat | 21.1 g | 16.2 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERHORNS | BANANA MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BUTTERHORNS | BANANA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 35 MG | Tie |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 596 MG | 384 MG |