BUTTERFLY SHRIMP vs SPECIAL VALUE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUTTERFLY SHRIMP: 4
vs
SPECIAL VALUE: 4
(2 ties)
Overview
| Nutrient | BUTTERFLY SHRIMP | SPECIAL VALUE | Winner |
|---|---|---|---|
| Calories | 262 cal | 250 cal | |
| Protein | 13.1 g | 10.5 g | |
| Carbs | 22.6 g | 25 g | |
| Fat | 13.1 g | 13.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY SHRIMP | SPECIAL VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERFLY SHRIMP | SPECIAL VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 26 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 381 MG | 658 MG |