BUTTERFLY PASTRIES vs ORGANIC SPROUTED NATIVE GRAINS CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED NATIVE GRAINS CRACKERS wins in 6 out of 10 nutrient categories
BUTTERFLY PASTRIES: 2
vs
ORGANIC SPROUTED NATIVE GRAINS CRACKERS: 6
(2 ties)
Overview
| Nutrient | BUTTERFLY PASTRIES | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calories | 522 cal | 400 cal | |
| Protein | 8.7 g | 6.7 g | |
| Carbs | 56.5 g | 80 g | |
| Fat | 26.1 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY PASTRIES | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERFLY PASTRIES | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Sodium, Na | 22 MG | 967 MG |