BUTTERFLY vs PIMIENTA DULCE ENTERA WHOLE ALLSPICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BUTTERFLY: 3
vs
PIMIENTA DULCE ENTERA WHOLE ALLSPICE: 3
(4 ties)
Overview
| Nutrient | BUTTERFLY | PIMIENTA DULCE ENTERA WHOLE ALLSPICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 400 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 3 g | 50 g | |
| Fat | 1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERFLY | PIMIENTA DULCE ENTERA WHOLE ALLSPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERFLY | PIMIENTA DULCE ENTERA WHOLE ALLSPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 18 MG | |
| Sodium, Na | 0 MG | 200 MG |