BUTTERFLY vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUTTERFLY: 4
vs
FROSTED SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | BUTTERFLY | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 442 cal | 421 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 72.1 g | 68.4 g | |
| Fat | 16.3 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERFLY | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 198 MG | 303 MG |