BUTTERBALL vs DELI STYLE COOKED HAM AND WATER PRODUCT
Nutrition comparison per 100 g serving
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BUTTERBALL wins in 4 out of 8 nutrient categories
BUTTERBALL: 4
vs
DELI STYLE COOKED HAM AND WATER PRODUCT: 1
(3 ties)
Overview
| Nutrient | BUTTERBALL | DELI STYLE COOKED HAM AND WATER PRODUCT | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERBALL | DELI STYLE COOKED HAM AND WATER PRODUCT | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 750 MG | 857 MG |