BUTTER WITH CANOLA OIL SPREAD vs MARGARINE
Nutrition comparison per 100 g serving
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BUTTER WITH CANOLA OIL SPREAD wins in 2 out of 11 nutrient categories
BUTTER WITH CANOLA OIL SPREAD: 2
vs
MARGARINE: 1
(8 ties)
Overview
| Nutrient | BUTTER WITH CANOLA OIL SPREAD | MARGARINE | Winner |
|---|---|---|---|
| Calories | 714 cal | 714 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 78.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER WITH CANOLA OIL SPREAD | MARGARINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 29 UG | 0 UG |
Minerals
| Mineral | BUTTER WITH CANOLA OIL SPREAD | MARGARINE | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 679 MG |