BUTTER TOFFEE PEANUTS vs GOURMET NUT
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET NUT wins in 7 out of 10 nutrient categories
BUTTER TOFFEE PEANUTS: 2
vs
GOURMET NUT: 7
(1 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | GOURMET NUT | Winner |
|---|---|---|---|
| Calories | 515 cal | 484 cal | |
| Protein | 15.2 g | 12.9 g | |
| Carbs | 57.6 g | 48.4 g | |
| Fat | 27.3 g | 22.6 g | |
| Fiber | 3 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE PEANUTS | GOURMET NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | GOURMET NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 226 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Sodium, Na | 394 MG | 32 MG |