BUTTER TOFFEE PEANUTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BUTTER TOFFEE PEANUTS: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 558 cal | |
| Protein | 14.3 g | 11.6 g | |
| Carbs | 50 g | 37.2 g | |
| Fat | 28.6 g | 41.9 g | |
| Fiber | 3.6 g | 37.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 6.3 MG | |
| Sodium, Na | 36 MG | 267 MG |