BUTTER TOFFEE GATOR PUFFS vs JAPANESE CRISPY SEAWEED
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE CRISPY SEAWEED wins in 8 out of 11 nutrient categories
BUTTER TOFFEE GATOR PUFFS: 1
vs
JAPANESE CRISPY SEAWEED: 8
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE GATOR PUFFS | JAPANESE CRISPY SEAWEED | Winner |
|---|---|---|---|
| Calories | 467 cal | 361 cal | |
| Protein | 3.3 g | 13.9 g | |
| Carbs | 63.3 g | 19.4 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE GATOR PUFFS | JAPANESE CRISPY SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | BUTTER TOFFEE GATOR PUFFS | JAPANESE CRISPY SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 150 MG | 833 MG |