BUTTER TOFFEE ALMOND GOURMET POPCORN vs UNSALTED ORGANIC WHOLE
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED ORGANIC WHOLE wins in 5 out of 11 nutrient categories
BUTTER TOFFEE ALMOND GOURMET POPCORN: 4
vs
UNSALTED ORGANIC WHOLE: 5
(2 ties)
Overview
| Nutrient | BUTTER TOFFEE ALMOND GOURMET POPCORN | UNSALTED ORGANIC WHOLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 4.2 g | 16.7 g | |
| Carbs | 54.2 g | 26.7 g | |
| Fat | 29.2 g | 46.7 g | |
| Fiber | 4.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER TOFFEE ALMOND GOURMET POPCORN | UNSALTED ORGANIC WHOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER TOFFEE ALMOND GOURMET POPCORN | UNSALTED ORGANIC WHOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 146 MG | 0 MG |