BUTTER SPECIAL RECIPE DINNER ROLLS vs SCHINKENBROT WHOLE RYE BREAD
Nutrition comparison per 100 g serving
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BUTTER SPECIAL RECIPE DINNER ROLLS wins in 8 out of 15 nutrient categories
BUTTER SPECIAL RECIPE DINNER ROLLS: 8
vs
SCHINKENBROT WHOLE RYE BREAD: 4
(3 ties)
Overview
| Nutrient | BUTTER SPECIAL RECIPE DINNER ROLLS | SCHINKENBROT WHOLE RYE BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 240 cal | |
| Protein | 10.7 g | 8.6 g | |
| Carbs | 50 g | 56 g | |
| Fat | 3.6 g | 1 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SPECIAL RECIPE DINNER ROLLS | SCHINKENBROT WHOLE RYE BREAD | Winner |
|---|---|---|---|
| Folate, total | 84 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER SPECIAL RECIPE DINNER ROLLS | SCHINKENBROT WHOLE RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 375 MG | 520 MG |