BUTTER SPECIAL RECIPE DINNER ROLLS vs HONEY WHEAT LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 15 nutrient categories
BUTTER SPECIAL RECIPE DINNER ROLLS: 6
vs
HONEY WHEAT LARGER BAKERY STYLE BAGELS: 6
(3 ties)
Overview
| Nutrient | BUTTER SPECIAL RECIPE DINNER ROLLS | HONEY WHEAT LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 264 cal | |
| Protein | 10.7 g | 11.0 g | |
| Carbs | 50 g | 53.9 g | |
| Fat | 3.6 g | 2.8 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SPECIAL RECIPE DINNER ROLLS | HONEY WHEAT LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Folate, total | 84 UG | 66 UG | |
| Niacin | 5.7 MG | 3.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER SPECIAL RECIPE DINNER ROLLS | HONEY WHEAT LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 2.5 MG | 2.0 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 375 MG | 538 MG |