BUTTER SPECIAL RECIPE DINNER ROLLS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER SPECIAL RECIPE DINNER ROLLS wins in 7 out of 15 nutrient categories
BUTTER SPECIAL RECIPE DINNER ROLLS: 7
vs
HAMBURGER BUNS: 4
(4 ties)
Overview
| Nutrient | BUTTER SPECIAL RECIPE DINNER ROLLS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 230 cal | |
| Protein | 10.7 g | 2.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 3.6 g | 3.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SPECIAL RECIPE DINNER ROLLS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 84 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER SPECIAL RECIPE DINNER ROLLS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 375 MG | 378 MG |