BUTTER SOY SAUCE THICK vs POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTER SOY SAUCE THICK: 5
vs
POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | BUTTER SOY SAUCE THICK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 548 cal | 475 cal | |
| Protein | 5.2 g | 5 g | |
| Carbs | 60.1 g | 60 g | |
| Fat | 31.3 g | 30 g | |
| Fiber | 5.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SOY SAUCE THICK | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47 MG | 6 MG |
Minerals
| Mineral | BUTTER SOY SAUCE THICK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Potassium, K | 1,227 MG | 0 MG | |
| Sodium, Na | 313 MG | 775 MG |