BUTTER SMARTPOP! GOURMET POPPING CORN vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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BUTTER SMARTPOP! GOURMET POPPING CORN wins in 7 out of 10 nutrient categories
BUTTER SMARTPOP! GOURMET POPPING CORN: 7
vs
DARK CHOCOLATE: 2
(1 ties)
Overview
| Nutrient | BUTTER SMARTPOP! GOURMET POPPING CORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 342 cal | 429 cal | |
| Protein | 10.5 g | 1.8 g | |
| Carbs | 68.4 g | 71.4 g | |
| Fat | 5.3 g | 19.6 g | |
| Fiber | 10.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER SMARTPOP! GOURMET POPPING CORN | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 3.8 MG | 4.3 MG | |
| Potassium, K | 526 MG | 170 MG | |
| Sodium, Na | 789 MG | 134 MG |