BUTTER SLICED ENRICHED HOT DOG BUNS vs SPROUTED GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER SLICED ENRICHED HOT DOG BUNS wins in 7 out of 15 nutrient categories
BUTTER SLICED ENRICHED HOT DOG BUNS: 7
vs
SPROUTED GRAIN BREAD: 5
(3 ties)
Overview
| Nutrient | BUTTER SLICED ENRICHED HOT DOG BUNS | SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 245 cal | 250 cal | |
| Protein | 7.6 g | 8.9 g | |
| Carbs | 47.2 g | 46.4 g | |
| Fat | 2.8 g | 3.6 g | |
| Fiber | 1.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SLICED ENRICHED HOT DOG BUNS | SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Folate, total | 119 UG | 0 UG | |
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BUTTER SLICED ENRICHED HOT DOG BUNS | SPROUTED GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 518 MG |