BUTTER SLICED ENRICHED HOT DOG BUNS vs BLACK AND BLUE BREAD
Nutrition comparison per 100 g serving
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BUTTER SLICED ENRICHED HOT DOG BUNS wins in 8 out of 15 nutrient categories
BUTTER SLICED ENRICHED HOT DOG BUNS: 8
vs
BLACK AND BLUE BREAD: 4
(3 ties)
Overview
| Nutrient | BUTTER SLICED ENRICHED HOT DOG BUNS | BLACK AND BLUE BREAD | Winner |
|---|---|---|---|
| Calories | 245 cal | 263 cal | |
| Protein | 7.6 g | 10.5 g | |
| Carbs | 47.2 g | 43.9 g | |
| Fat | 2.8 g | 5.3 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SLICED ENRICHED HOT DOG BUNS | BLACK AND BLUE BREAD | Winner |
|---|---|---|---|
| Folate, total | 119 UG | 0 UG | |
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTER SLICED ENRICHED HOT DOG BUNS | BLACK AND BLUE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 189 MG | 70 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 649 MG |