BUTTER SLICED BREAD vs SCHMIDT
Nutrition comparison per 100 g serving
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BUTTER SLICED BREAD wins in 6 out of 16 nutrient categories
BUTTER SLICED BREAD: 6
vs
SCHMIDT: 5
(5 ties)
Overview
| Nutrient | BUTTER SLICED BREAD | SCHMIDT | Winner |
|---|---|---|---|
| Calories | 290 cal | 226 cal | |
| Protein | 9.7 g | 9.7 g | Tie |
| Carbs | 54.8 g | 48.4 g | |
| Fat | 3.2 g | 3.2 g | Tie |
| Fiber | 3.2 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SLICED BREAD | SCHMIDT | Winner |
|---|---|---|---|
| Folate, total | 126 UG | 0 UG | |
| Niacin | 3.5 MG | 3.9 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 15 UG | 0 UG |
Minerals
| Mineral | BUTTER SLICED BREAD | SCHMIDT | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 97 MG | 242 MG | |
| Sodium, Na | 452 MG | 387 MG |