BUTTER SLICED BREAD vs LARGE WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER SLICED BREAD wins in 7 out of 15 nutrient categories
BUTTER SLICED BREAD: 7
vs
LARGE WHITE BREAD: 6
(2 ties)
Overview
| Nutrient | BUTTER SLICED BREAD | LARGE WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 290 cal | 255 cal | |
| Protein | 9.7 g | 8.5 g | |
| Carbs | 54.8 g | 48.9 g | |
| Fat | 3.2 g | 3.2 g | |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTER SLICED BREAD | LARGE WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 126 UG | 102 UG | |
| Niacin | 3.5 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 15 UG | 0 UG |
Minerals
| Mineral | BUTTER SLICED BREAD | LARGE WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 96 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 97 MG | 74 MG | |
| Sodium, Na | 452 MG | 489 MG |